PHYSICAL WELLNESS
Physical wellness consists of recognizing the need for physical activity, healthy foods, sleep, as well as prevention and managing health conditions.
The Bible teaches that we are both body, soul and spirit (1 Thessalonians 5:23) and we must do our part to make sure that every aspect of who we are is healthy.
PHYSICAL FITNESS TRAINER
Coach Claudia Kerins
Coach Claudia’s goal is to challenge, transcend, and transform. Discuss your goals, health history, eating habits, and best training plan to help you achieve your fitness goals.
Coach Claudia is currently on a 6mo waitlist
DCC and Coach Claudia come along side you to help offset the investment.
Each of us covering 1/3 of the plan cost. DCC has a 6mo investment limit.
2x WEEKLY IN PERSON
$$
In person training twice a week with nutrition coaching.
HYBRID COACHING
$$$
Combining a personal touch with the convenience of online.
Our bodies are a gift, made in the image of our Creator.
One way we can glorify God is through keeping our bodies healthy.
“So whether you eat or drink, or whatever you do, do it all for the glory of God.”
1 Corinthians 10:31